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	<title>A Tavola &#187; A Tavola |  &#187; seafood</title>
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		<title>TROTA AL CARTOCCIO (rainbow trout in baking paper)</title>
		<link>https://atavola.com.au/darlinghurst/rainbow-trout-recipe/</link>
		<comments>https://atavola.com.au/darlinghurst/rainbow-trout-recipe/#comments</comments>
		<pubDate>Wed, 17 Apr 2019 04:50:43 +0000</pubDate>
		<dc:creator><![CDATA[A Tavola]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">https://atavola.com.au/darlinghurst/?p=21295</guid>
		<description><![CDATA[You&#8217;ll need: 6 whole cleaned rainbow trout 130 grams breadcrumbs 70 grams grated pecorino cheese 2 garlic...]]></description>
				<content:encoded><![CDATA[<p><span style="text-decoration: underline;"><strong>You&#8217;ll need:</strong></span><br />
6 whole cleaned rainbow trout<br />
130 grams breadcrumbs<br />
70 grams grated pecorino cheese<br />
2 garlic cloves chopped<br />
50 gm pine nuts<br />
2 sprigs rosemary chopped<br />
1 handful fresh continental parsley chopped<br />
Two handfuls of chopped baby tomatoes<br />
Extra virgin olive oil<br />
Salt and pepper<br />
<span style="text-decoration: underline;"><strong>Method</strong></span><br />
Lightly season each fish with salt and pepper.<br />
In a bowl mix breadcrumbs, pecorino cheese, pine nuts, garlic, rosemary, parsley, olive oil,<br />
salt and pepper.<br />
Sprinkle 1 hand full of filling into belly of the trout.<br />
Cut baking paper into 35cm by 35 cm squares.<br />
Place one fish lengthways on the centre of each piece of baking paper.<br />
Drizzle a generous amount of olive oil on each fish.<br />
Bring two ends of the paper together and fold them down a couple of times towards the fish.<br />
Finish by twisting the baking paper at the head and tail end.<br />
Place the wrapped fish on a baking tray and bake in a pre-heated oven at 190deg for 12<br />
minutes or until cooked.<br />
Place each fish on individual plates, open each bag, season with sea salt drizzle with extra<br />
virgin olive oil and serve with the salad below.</p>
<p><em>Need serving inspiration? Try this chicory, almond, fennel and orange salad</em></p>
<p><strong>INSALATA DI CICORIA, FINOCCHIO E ARANCIA</strong></p>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span><br />
1 head chicory or endive<br />
1 head baby fennel<br />
1 orange<br />
50 mls extra virgin olive oil<br />
Juice of 1 lemon<br />
Salt and pepper</p>
<p><span style="text-decoration: underline;"><strong>Method</strong></span><br />
Wash and drain chicory. Set aside in a large bowl.<br />
Slice oranges approx 3mm thin and scatter over chicory.<br />
Shave the fennel and scatter over the chicory and oranges.<br />
Mix olive oil, lemon juice, salt and pepper and dress the salad.</p>
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